Lactose intolerance is a common condition affecting approximately 30–50 million Americans. It occurs when the body struggles to digest lactose, a sugar found in milk and other dairy products. While not life-threatening, it can cause discomfort and impact daily life. But what if probiotics could help make treatment for lactose intolerance easier? Here, we will explore lactose intolerance, how probiotics may support its treatment, and give you practical tips for incorporating them into your ... [Read More]