Lactose intolerance is a common condition affecting approximately 30–50 million Americans. It occurs when the body struggles to digest lactose, a sugar found in milk and other dairy products. While not life-threatening, it can cause discomfort and impact daily life. But what if probiotics could help make treatment for lactose intolerance easier? Here, we will explore lactose intolerance, how probiotics may support its treatment, and give you practical tips for incorporating them into your ... [Read More]
Probiotics
Treatments for Lactose Intolerance
Some people can eat almost anything they want without upsetting their stomach. This is not the reality for a lot of people. Many get sick minutes to hours after consuming specific groups of food, such as dairy products. Lactose intolerance is the inability of your small intestine to break down lactose into simpler sugars that can be absorbed into your bloodstream. You cannot increase your lactase production if you have primary or congenital lactase deficiency. However, you can control the ... [Read More]
