Lactose intolerance is a common condition affecting many people worldwide. It's characterized by the body's inability to properly digest lactose, a type of sugar found in milk and dairy products. This can lead to a range of uncomfortable symptoms, from bloating to abdominal pain, but there is a beacon of relief in the form of lactase supplements. You can learn more here about lactase supplements, including how they function and when their use is appropriate. Understanding Lactose ... [Read More]
lactose intolerance treatment in Austin TX
A Step-by-Step Guide to Treating Lactose Intolerance
Lactose intolerance can be severe for some people, affecting their daily lives significantly when they consume lactose. Many food and drink preparations contain dairy, which is why lactose intolerance sufferers should carefully manage their condition. Not being able to digest lactose does not always mean you should give up all dairy, it just means you need different tools and techniques than the average person. To ensure that you have the correct information about your condition and receive ... [Read More]
The Ultimate Guide to Treating Lactose Intolerance
Lactose intolerance is a common GI disorder that occurs when the body is unable to digest lactose, a sugar found in milk and dairy products. This happens when the small intestine doesn't produce enough lactase, the enzyme that breaks down lactose. As a result, lactose remains undigested and passes into the colon, where it can cause discomfort and digestive symptoms such as bloating, gas, abdominal pain, and diarrhea. Anybody who is lactose intolerant may face some challenges, with limitations ... [Read More]
Adjusting to a lactose-free lifestyle
There are many reasons why your doctor would recommend a lactose-free lifestyle. You could be lactose intolerant or dairy products may trigger or exacerbate gastrointestinal conditions that you have. When you choose to go lactose-free, there may be an adjustment period that you have to go through to fully adopt a lactose-free lifestyle. Here are a couple of tips that can help ease the transition. Read Labels Closely When grocery shopping, read the product labels to find out if it contains ... [Read More]
