If you have a sensitivity to gluten, you are not alone. It is estimated that 18 million Americans are affected, which is 6 times the amount of those with confirmed celiac disease. Although the causes and risk factors for gluten sensitivity are still not entirely known, there are a number of theories that suggest why gluten, and certain compounds found in grains, may trigger symptoms in some people. What Is Gluten? Gluten is a protein found naturally in grain plants such as wheat, barley, and ... [Read More]