After a long flight or road trip, it’s not uncommon to experience digestive issues. From gas and bloating to diarrhea and constipation, travel can take a toll on your gut. Fortunately, there are ways to minimize the negative effects of travel on your digestion. Here are eight tips for healthy post-travel digestion. #1 Drink Plenty of Fluids Staying hydrated is key for keeping your digestive system functioning properly. Aim for at least eight glasses of water per day (or according to your ... [Read More]
gi doctor Austin
How to Choose a Gastroenterologist
A gastroenterologist is a doctor who specializes in the diagnosis and treatment of disorders of the gastrointestinal tract, which includes the stomach, small intestine, large intestine (colon), rectum, gallbladder, bile ducts, and pancreas. If you are experiencing symptoms such as abdominal pain, bloating, gas or blood in your stool, it may be time to see a gastroenterologist. Here are 5 tips on how to choose a gastroenterologist: #1 Search on Google There was a time when you had to ask ... [Read More]