Eating is not just about satisfying hunger; it is also crucial for maintaining a healthy digestive system. Every meal provides essential nutrients that support overall health and a smoothly functioning digestive process. Research reveals that more than 70 million Americans face digestive issues, resulting in over eight million emergency room visits each year. Diet plays a significant role in digestive health, with what you eat directly influencing how well your system functions. Supporting ... [Read More]
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Coping Strategies for Esophagitis
Are you experiencing pain or difficulty swallowing along with heartburn, chest pains, and acid reflux? If these symptoms persist for more than a few days, even after taking antacids, you may have esophagitis. Esophagitis happens when your esophagus is inflamed. You need to control esophagitis early on to prevent it from developing into more severe conditions like Barrett’s esophagus. In this article, you’ll find the best strategies you can take to cope with esophagitis. Limit Intake of ... [Read More]
