Did you know your digestive health reflects your overall health? Digestion encompasses the system responsible for breaking down and absorbing nutrients, eliminating waste, and maintaining the delicate balance of the gut microbiome. Poor digestion can affect every aspect of your life, from your immune function to your mental health. Poor digestive health has been linked to weight gain, heartburn, hemorrhoids, and cancer. In this article, we will discuss the link between digestive health and ... [Read More]