Animal protein provides essential amino acids. While protein can be sourced from plant-based foods, plants lack one amino acid, which the body needs. Moreover, the digestive system has an easier time breaking down animal proteins. It is also a fact that the highest quality protein is sourced from animal products. If you have switched to a plant-based diet and are experiencing digestive issues, you may want to consider reintroducing animal protein back into your diet. With moderation, you can ... [Read More]
digestive health care Austin TX
What Are the Consequences of Poor Digestive Health?
Did you know that your digestive system is the gateway to your overall health? In fact, 70 percent of your immune system is located in your gut, which needs regular, healthy food intake to support your overall health. Spanning all the way from the mouth to the rectum, the digestive system is a highly complex and wide-ranging part of the human body. It is responsible for many crucial functions, including breaking down the foods that we eat into energy, absorbing vital nutrients, and getting ... [Read More]
