Living with celiac disease does provide challenges in daily life. However, many Americans with celiac disease, with the right support, can manage the condition well. An estimated 3 million Americans have celiac disease. Approximately 60 to 70 percent of Americans with celiac disease are undiagnosed. What this means is that many are suffering unnecessarily from this condition. Understanding celiac disease and the importance of making dietary and lifestyle changes helps you put it all ... [Read More]
digestive health
Celiac Disease: Treatment and Management
People with celiac disease face daily difficulties, from cross-contamination risks to social and dining challenges. It is a digestive disorder where the immune system reacts negatively to gluten, a protein found in wheat, barley, and rye. The reaction to gluten can cause serious damage to the lining of the small intestine. Once damaged, nutrient absorption is compromised. If you have been diagnosed with celiac disease, it is critical to adopt a gluten-free diet. Individuals with celiac ... [Read More]
Foods to Avoid for Better Digestive Health
Your digestive health plays a vital role in your overall well-being. A healthy digestive system ensures that your body absorbs the necessary nutrients from the food you eat. This helps to boost your energy levels, support your immune system, and keep you feeling your best. Let’s explore how certain foods can negatively impact your digestive health and discuss some practical tips for making better dietary choices. How the Digestive System Works Understanding how your digestive system works ... [Read More]
Understanding Common Conditions Affecting Gut Health
Maintaining gut health is essential for overall well-being. The digestive system, which includes the upper and lower gastrointestinal (GI) tracts, plays a vital role in processing food and absorbing nutrients. When something goes wrong, you will feel the effects on your health. Understanding common conditions affecting digestive health can help you recognize symptoms and seek timely treatment. The information can also help you prevent their development. In this article, we discuss the gut ... [Read More]
Gut-Healthy Foods for Better Digestion
Are you tired of constantly dealing with bloating, stomach discomfort, and irregular bowel movements? The solution may lie in your gut health. Many people are unaware of the important role of the digestive system in maintaining our overall well-being. From breaking down food to absorbing nutrients and eliminating waste, a healthy gut is essential for proper digestion. Thankfully, there are many natural ways to improve your gut health and promote better digestion through simple changes in your ... [Read More]
