Eating is not just about satisfying hunger; it is also crucial for maintaining a healthy digestive system. Every meal provides essential nutrients that support overall health and a smoothly functioning digestive process. Research reveals that more than 70 million Americans face digestive issues, resulting in over eight million emergency room visits each year. Diet plays a significant role in digestive health, with what you eat directly influencing how well your system functions. Supporting ... [Read More]
Celiac Disease
Celiac Disease Treatment: Why Your Doctor Recommends a Gluten-Free Diet
Living with celiac disease does provide challenges in daily life. However, many Americans with celiac disease, with the right support, can manage the condition well. An estimated 3 million Americans have celiac disease. Approximately 60 to 70 percent of Americans with celiac disease are undiagnosed. What this means is that many are suffering unnecessarily from this condition. Understanding celiac disease and the importance of making dietary and lifestyle changes helps you put it all ... [Read More]
Celiac Disease: Treatment and Management
People with celiac disease face daily difficulties, from cross-contamination risks to social and dining challenges. It is a digestive disorder where the immune system reacts negatively to gluten, a protein found in wheat, barley, and rye. The reaction to gluten can cause serious damage to the lining of the small intestine. Once damaged, nutrient absorption is compromised. If you have been diagnosed with celiac disease, it is critical to adopt a gluten-free diet. Individuals with celiac ... [Read More]
Gut Instincts: Exploring the Basics of Digestive Health and its Impact on Overall Wellness
It is easy to overlook the foundational role that digestive health plays in our overall well-being. Yet, understanding and nurturing this critical aspect of our health can be a gateway to preventing discomfort and enhancing our vitality and longevity. In this article, we will explore digestive health and how it affects overall wellness. The Importance of Good Digestive Health Digestive health refers to the efficient functioning of the digestive system, which begins at the mouth and extends ... [Read More]
Celiac Disease: Gluten Sensitivity, Diagnosis, and a Gluten-Free Lifestyle
Celiac disease is a chronic, autoimmune disorder that affects your body’s ability to absorb key nutrients. Approximately 2 million Americans have celiac disease, which is genetic and tends to run in families. Most individuals with celiac disease have an abnormal response to gluten-containing foods that cause the body to harm the small intestine. Specifically, it targets and damages the delicate protrusions called villi that line the small intestine. With a damaged villi, no matter how much you ... [Read More]