You may have heard of the term “probiotics” but are unsure of what it is and how it can benefit you. If you have digestive issues, probiotics can promote better digestive health and possibly improve your symptoms. Probiotics are live bacteria and yeasts that are naturally found in the body, on the skin, and in the mouth, gut, lungs, urinary tract, and vagina. They are what's called "good bacteria." In your gut, probiotics have a large presence in your large intestines. Probiotics and ... [Read More]