Heartburn is an unpleasant issue that may cause you to experience chest pain, ingestion, acidity, or a bitter taste in your mouth. The pain may worsen when you bend over or lie down. Heartburn typically develops after you eat certain foods or if you eat too much. While there are many treatments for heartburn, the best way to reduce symptoms and keep the condition under control is by avoiding foods that cause it. Here are some foods your doctor may recommend limiting if you have ... [Read More]
Acid Reflux
Causes Of Acid Reflux
Acid reflux is a common condition, affecting approximately 20% of the population on a regular basis. It happens when the acids in your stomach move up into the esophagus, the tube that moves food down from the throat to the stomach. It can cause a number of symptoms in varying degrees of severity. Fortunately, it can often be prevented and treated successfully. Acid Reflux At the bottom of the esophagus, a ring of muscles, known as the lower esophageal sphincter (LES), opens to allow food into ... [Read More]
Remedies to Treat Heartburn
Stomach acids break down the food we eat for digestion, and they also help the body absorb nutrients. The acid also eliminates bacteria in the stomach to prevent infection. However, when stomach acid backs up into the esophagus – which is the tube that connects the throat to the stomach – it can cause a burning sensation in the chest. This is called heartburn. This backup of stomach acid is referred to as acid reflux. This occurs when the sphincter at the base of the esophagus functions ... [Read More]
Simple Methods for Improving Your Digestion
Digestive problems such as constipation, diarrhea, heartburn, bloating, abdominal pain, and acid reflux (heartburn) are very common, yet usually treatable and preventable with basic care. Most digestive problems are related to our lifestyle, the foods we eat and life stresses. Make the right choices and it will help your body will stay on track. Here are some simple methods you can use to improve your digestion. Eat Fruits and veggies A variety of fruits and vegetables provide your body with ... [Read More]
At What Point Should You Stop Self-Treating GERD?
Gastroesophageal reflux disease (GERD), acid reflux, or heartburn as it is more commonly referred to, is a condition most people experience at some point in their lives. For some people, spicy food may give them a burning feeling in their upper chest. For others, it could be burping up acidic liquid that burns the throat. Some people notice it most when they are standing up, others have more problems with acid reflux when they are lying down. No matter what may trigger your GERD or heartburn, ... [Read More]
