Unless you’ve been living under a rock, you’ve probably noticed that gluten-free items have taken over prime real estate on the shelves at every American grocery store. And while some people dabble in gluten-free cuisine as a fad, for the 3 million US citizens living with celiac disease – gluten is the enemy. Targeting those who are genetically predisposed to it, this debilitating autoimmune disease ultimately leads to the malabsorption of nutrients. When wheat products are consumed, ... [Read More]
Blog
Is it Food Sensitivity or a Bacterial Infection?
Food sensitivity is not to be confused with food allergies. Whereas food allergies are caused by the body’s immune system reacting to a certain food, food sensitivities and intolerances occur when the body is unable to process or digest a certain food. However, sometimes a bacterial infection can throw a wildcard on the table, so understanding the different symptoms can help differentiate between different conditions. Causes and Symptoms of Food Sensitivity These are some of the ... [Read More]
At What Point Should You Stop Self-Treating GERD?
Gastroesophageal reflux disease (GERD), acid reflux, or heartburn as it is more commonly referred to, is a condition most people experience at some point in their lives. For some people, spicy food may give them a burning feeling in their upper chest. For others, it could be burping up acidic liquid that burns the throat. Some people notice it most when they are standing up, others have more problems with acid reflux when they are lying down. No matter what may trigger your GERD or heartburn, ... [Read More]
The Best Foods For Digestive Health
When it comes to digestive health, everyone is different. What works for you, may not work for your friend. Of course, there are basic nutrition principles that will help keep everyone on track to a healthier digestive system. However, intolerances, food allergies, and digestive illnesses all play a role in determining your ideal diet. This is why it is so important to pay attention to the cues your body gives you. It will let you know when you have upset it. That said, a combination of healthy ... [Read More]
What to Expect During an Endoscopy Procedure
Has your doctor told you that you need an upper endoscopy, also referred to as an esophagogastroduodenoscopy (EGD)? While not a routine procedure, the EGD is useful for the diagnosis and treatment of gastrointestinal illness, as well as for monitoring chronic problems. Whether this is your first endoscopy, or you have had one before, you may have a few questions about what to expect before, during, and after your procedure. An upper endoscopy is a procedure performed by a trained doctor to ... [Read More]
