Austin is teaming up with Spin4 Crohn’s & Colitis Cures to hold its first-ever cycling event! Come join us for this exciting day of fun, athletics, and giving back. An estimated 3 million Americans live with Crohn’s disease and ulcerative colitis. These are chronic and debilitating digestive diseases that affect the health and quality of life of so many around us. Spin4 Crohn’s & Colitis Cures holds indoor cycling events across the country to help support individuals living with these ... [Read More]
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What Causes Liver Disease?
Did you know that your liver is the largest internal organ of your body? Your liver is responsible for a multitude of different jobs in the body, including metabolic, detoxification, and functional processes. The major function of your liver is to produce bile, which is then stored in your gallbladder and used to help break down food during digestion. Your liver kills germs that enter your body through the intestinal tract. Your liver is also responsible for metabolizing items that pass ... [Read More]
Is Bloating a Cause for Concern?
We’ve all had that bloated, uncomfortable “full belly” feeling at some point. Most of the time, it’s perfectly normal and no cause for concern. On rare occasions, it could be an indication of a more serious problem. Unless your bloating is accompanied by other symptoms such as nausea, vomiting and weight loss, it’s probably nothing to worry about. Most of the time, diet and other simple reasons such as eating a big meal or too much salt can explain the bloating you’re experiencing. Let’s ... [Read More]
Do Processed Foods Cause Gastrointestinal Disorders?
It may surprise no one that the foods we eat (and don’t eat) affect the way our digestive system functions. For example, too much bread and not enough fiber can lead to constipation rather quickly. If your diet has consistently been undersupplied of certain proteins, minerals, or other needed nutrients, it can create disorder in your system. This isn’t just a problem for your digestive system; it can also cause problems with your skin, immune system, and respiratory system. Common causes of ... [Read More]
Is Gut Bacteria Causing Your Health Problems?
We all know the contributions that heart health, dental hygiene and physical fitness play in a healthy lifestyle. While all of these are definitely important, rarely is gut health a topic of conversation. Most of us know now that there are good bacteria and bad bacteria. Gut bacteria are the good guys that impact important components of your health – from digestion to the immune system. When we have too little or too much gut bacteria, this can adversely affect our health and wellness and could ... [Read More]
