The gut microbiome consists of a variety of bacteria that thrive within your intestines. Unlike the ones that give you sicknesses, these bacteria are beneficial to the health of your digestive system. However, the gut microbiome is vulnerable to damage when you eat unhealthily, which can lead to poor intestinal health. Like the rest of your body, your microbiome deserves care and attention. It pays to know how to improve your gut microbiome if you want to keep your digestive tract healthy. Eat ... [Read More]
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What Can Heartburn Be a Sign Of?
Heartburn is a very unpleasant feeling that is characterized as a burning pain in your chest area. Severe heartburn can make you feel nauseous and want to vomit. The pain is usually worse after eating when lying down or in a bending position. Spicy foods, citrus products, tomato products, fried and fatty foods, and caffeinated drinks can trigger heartburn symptoms. The occasional heartburn is normal, especially if you can link it to the food you recently ate. It can be effectively managed ... [Read More]
What Do The Different Types of Hepatitis Mean?
Hepatitis is inflammation of the liver caused by drugs, medications, excessive alcohol use, an autoimmune disorder, or a virus. Hepatitis may be acute or chronic and may spread from person to person, depending on the type of hepatitis you have. There are different types of hepatitis – let’s look at what they are. Hepatitis A Hepatitis A is one of the most common types of hepatitis and is usually acute. It is inflammation of the liver caused by the hepatitis A virus. The disease is spread ... [Read More]
Help with Heartburn
If you have a pain in the chest that is a burning sensation, especially after eating a large or spicy meal, it is likely heartburn. For people who tend to have heartburn, eating and drinking can cause your body to react in uncomfortable ways. An occasional bout of heartburn is nothing to worry about – it is usually easily treated by chewing antacid tablets and/or taking an over-the counter heartburn medicine. These can include Prilosec, Pepcid, Prevacid, Zantac, Mylanta, or Pepto-Bismol. If ... [Read More]
What Causes Hepatitis B?
There are approximately 1.2 million people in the United States who have hepatitis B, according to the Centers for Disease Control and Prevention (CDC), a division of the Department of Health & Human Services (HHS). This is a type of liver infection that is caused by the hepatitis B virus, or HBV. There are two main types of hepatitis B: acute and chronic. If you have acute hepatitis B, you should be able to recover from the disease within about six months; however, it can become chronic. ... [Read More]
