According to the U.S. Department of Health and Human Services, roughly 70 million Americans suffer from gastrointestinal (GI) tract conditions. Whether you’re a statistic or not, it pays to learn about how to best protect and improve your gut health. Besides making adjustments to your diet and lifestyle, boosting your intake of essential vitamins through dietary supplements can go a long way toward keeping your digestive system in tip-top condition. The only question now is, which ... [Read More]
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What Are the Consequences of Poor Digestive Health?
Did you know that your digestive system is the gateway to your overall health? In fact, 70 percent of your immune system is located in your gut, which needs regular, healthy food intake to support your overall health. Spanning all the way from the mouth to the rectum, the digestive system is a highly complex and wide-ranging part of the human body. It is responsible for many crucial functions, including breaking down the foods that we eat into energy, absorbing vital nutrients, and getting ... [Read More]
Natural Treatment Remedies to Relieve Pancreatitis
Pancreatitis is a condition that is characterized by irritation or inflammation of the pancreas. The pancreas is located behind your stomach in the upper abdomen. Symptoms of pancreatitis include nausea and vomiting, abdominal pain that spreads to the back, and pain that occurs after eating a meal. Pain becomes constant once the problem passes into the chronic stage. Symptoms of pancreatitis can be relieved by natural remedies. If you are suffering from pancreatitis pain, natural methods ... [Read More]
How Probiotics Promote Digestive Health
You may have heard of the term “probiotics” but are unsure of what it is and how it can benefit you. If you have digestive issues, probiotics can promote better digestive health and possibly improve your symptoms. Probiotics are live bacteria and yeasts that are naturally found in the body, on the skin, and in the mouth, gut, lungs, urinary tract, and vagina. They are what's called "good bacteria." In your gut, probiotics have a large presence in your large intestines. Probiotics and ... [Read More]
Coping Strategies for Esophagitis
Are you experiencing pain or difficulty swallowing along with heartburn, chest pains, and acid reflux? If these symptoms persist for more than a few days, even after taking antacids, you may have esophagitis. Esophagitis happens when your esophagus is inflamed. You need to control esophagitis early on to prevent it from developing into more severe conditions like Barrett’s esophagus. In this article, you’ll find the best strategies you can take to cope with esophagitis. Limit Intake of ... [Read More]
